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Being healthy is your natural state!
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When was the last time you received the personal attention you deserve and talked with someone about your health?
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No one diet works for everyone
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. -
Could one conversation change your life?
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"(I) feel healthier than I can recall feeling for decades"
"She took each health concern and discussed how to remedy the problem holistically, not just mask or “treat it.” She taught me how to read labels and shopped with me to change the way I viewed eating. As a result I am please to say I have FULL USE of my hand with no joint pain. I no longer have any symptoms of acid reflux- I got off of the prescription medicine for it- and my digestion has improved immensely and abdominal pain has totally subsided- I have dropped 19.5 pounds to date and feel better and healthier than I can recall feeling for decades.
Jade sharing her holistic nutritional knowledge with me has been life-changing in many arenas. I am forever grateful and wish the same for all who wish to experience better health."
Mary- Rockwall, TX -
"The way I feel is better than ever before."
"I have more vitality, more expression, more feeling, more overall enjoyment because I know that I’m not in-taking negative vibrations. So Thank You, Abreyon and Jade for being who you are, and loving me as you love yourselves and all other beings of our glorious life! I truly appreciate you both for teaching me."
-Kareem D. Ali Brooks -
"I would recommend her services to anyone!"
"I'm very thankful for Jade and her knowledge of herbs. My 15 month old son had RSV not that long ago and was having a really hard time breathing and had a bad cough. Jade made a vapor rub salve that helped him tremendously and I truly believe the salve is what helped keep him out of the hospital or the RSV from turning into anything worse or settling in his lungs. The salve is just one of many items Jade has made to help my family and I would recommend her services to anyone!"
-Kenzie
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create an empowering environment that enables you to articulate and achieve your goals. Moms, in general, are dedicating less and less time towards themselves. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help YOU dear mama.
Most mothers share this common goal: They want to do more for their babies, the best even... & they want to know how. We all know the story about how we need to put on our own masks on & help ourselves before we can be helpful to others.. but how many moms do you know who are experiencing a life full of radical self care? Truly just loving themselves and making it a priority? We all need it. We all need to recharge ourselves and fuel ourselves to be able to dedicate the energy it takes to raise and nurture these beautiful indigo babies. What do you need to start doing it? What do you need to hear, experience, learn, or be held accountable in? That's where coaching comes in! EMPOWERING you to what you really want to do- to be WHO you came here to be.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach mamas to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
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