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9 Holistic Pregnancy Tips

While the body is shedding it's uterine lining, it must rebuild one that is nutrient dense. So nutrient dense that it can sustain life! If you're not consuming enough vitamins & minerals, the blood cannot supply it for baby. The body must then source it from organs or nutrient dense bones. Same applies if the body is too acidic, blood must keep a 7.2 PH for you to stay kicking, so the body uses the most alkaline mineral available: calcium, "borrowing" it from bones. Read More